Roula Celebrates Bike Month: Five Facts About Cycling in NYC May is national bike month across the United ...
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Bike Month NY

Not rain, sleet snow or hail was going to stop the inaugural launch of the Assos Speed Club with Justin ...
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Assos Speed Club launches at Roula HQ, NYC

It's that time of the year again... Thanksgiving rolls around, and suddenly you've got more people to shop for than ...
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Gift Guide – Wrapped Up And Ready To Play Outside:

A runners dream became reality this past weekend when Roula hosted the Ghost Run celebration, a partnership event from Lululemon and Strava ...
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Lululemon X Strava: Ghost Run Hosted by Roula

Fall is arguably the best time for cyclists to hop on their bike and get in some serious riding. Cooler temperatures ...
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The Best Cycling Destinations to View Fall Foliage

Depending on the individual and the workout, a full recovery can take anywhere from 7-14 days to feel 100% again. Consider ...
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5 Ways to Recover Faster

The weather Gods didn't seem to be on our side last Saturday for our Colnago Demo day at Roula where 25+ cyclists battled ...
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Colnago Day at Roula

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Connor McGregor has been spotted not once but twice on a bike before his big fights. The most recent UFC ...
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Connor McGregor Rides a Bike Too (but not just any bike!)

The Cycling Network International  is a group dedicated to donating their fundraisers to charities. This year CNI is donating to City ...
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CNI Charity for City Harvest

Two Wheel Rodeo Instagram @Twowheelrodeo  Sensible Cyclist Instagram @sensiblecyclist No Life Like This Life Instagram @nolifelikethislife Catskills Collective Instagram @catskillscollective  ...
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Best cycling instagram accounts to follow based in NYC

Functional Threshold Power Functional Threshold Power is defined as the highest average power you can sustain for an hour, measured ...
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End of season FTP testing