A runners dream turns reality this past weekend at Roula, where we enjoyed running, recovery from Normatec and Theragun, food ...
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Lululemon X Strava: Ghost Run Hosted by Roula

Fall is arguably the best time for cyclists to hop on their bike and get in some serious riding. Cooler temperatures ...
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The Best Cycling Destinations to View Fall Foliage

Depending on the individual and the workout, a full recovery can take anywhere from 7-14 days to feel 100% again. Consider ...
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5 Ways to Recover Faster

The weather Gods didn't seem to be on our side last Saturday for our Colnago Demo day at Roula where 25+ cyclists battled ...
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Colnago Day at Roula

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Connor McGregor has been spotted not once but twice on a bike before his big fights. The most recent UFC ...
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Connor McGregor Rides a Bike Too (but not just any bike!)

The Cycling Network International  is a group dedicated to donating their fundraisers to charities. This year CNI is donating to City ...
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CNI Charity for City Harvest

Two Wheel Rodeo Instagram @Twowheelrodeo  Sensible Cyclist Instagram @sensiblecyclist No Life Like This Life Instagram @nolifelikethislife Catskills Collective Instagram @catskillscollective  ...
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Best cycling instagram accounts to follow based in NYC

Functional Threshold Power Functional Threshold Power is defined as the highest average power you can sustain for an hour, measured ...
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End of season FTP testing

New York City is known for its restaurants, museums, and theatre. What it isn't known for and is extremely underrated, ...
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Top 10 New York’s best cycling routes

Hudson River Park Greenway in NYC
Urban areas of the United States are increasingly becoming more and more bike friendly—cities are beginning to understand the social, ...
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Best City Bike Paths in the U.S.

Serotta Design Studios Duetti S1 alloy road bike with disc brakes
One of the best things about working for a high-end bike rental platform is getting to test out the bikes ...
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Interview: Ben Serotta

Princeton CarbonWorks Wake 6560 wheel on a Serotta Design Studios Duetti
One of the perks of sharing Pier 76 with the Classic Car Club Manhattan is getting to demo each other’s gear. Our friend ...
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Princeton CarbonWorks Wake 6560 Wheelset Review